Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (9)
Beef Stir Fry
NUTRITION · PER SERVING37M COOK
CAL 31%·PRO 69%
CARBS 81G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC66G OTHER12G TOTAL SUGAR
FAT 17G24% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak and crisp vegetables in a savory-sweet ginger-soy sauce. Serve over rice or noodles for an easy, healthy family meal.
mainchinesestir frybowlbeef🍳 skillet🍜 wokdairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup low sodium beef broth
- ⅓ cup low sodium soy sauce
- 2 tablespoons honey
- 2 teaspoons sesame oil
- 2 tablespoons minced fresh ginger
- 3 cloves garlic (minced)
- 1 tablespoon cornstarch
- ⅛-¼ teaspoon crushed red pepper flakes (to taste (optional))
- 2 tablespoons avocado oil (or olive oil, divided)
- 1 pound sirloin steak or flank steak (thinly sliced into bite-size pieces)
- ¼ teaspoon ground black pepper
- 2 cups bite-sized broccoli florets
- 2 medium carrots (sliced thinly on the diagonal)
- 1 red bell pepper (cut into thin slices)
- 1 cup snow peas or snap peas
- 4 green onions (white and light green parts only, sliced)
- rice or noodles
- sesame seeds (optional, for garnish)
At a glance
PER SERVING · TIME 37M
CAL 31%·PRO 69%
CARBS 81G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC66G OTHER12G TOTAL SUGAR
FAT 17G24% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 12m
- Sodium
- 897mg
- Total sugar
- 12g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 832mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.