Beef Stifado
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Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.5 (21)

Beef Stifado

NUTRITION · PER SERVING170M COOK
CAL 38%·PRO 94%
CARBS 31G16% OF CAL
6G FIBER17G SUGAR8G OTHER
FAT 48G56% OF CAL
15G SAT32G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Greek beef stew featuring tender steak braised with shallots, carrots, and warm spices like cinnamon and cloves. The long, slow cooking renders the meat melt-in-your-mouth tender, making this hearty comfort food perfect for cold weather dinners.

maingreeksoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tbsp olive oil (or low calorie cooking spray)
  • 2 lb (900g) chuck steak (cubed)
  • ½ cup (125ml) red wine (sub with stock)
  • 15 small unpeeled shallots or pearls onions (or 4 large shallots roughly chopped)
  • 3 large carrots (peeled and chopped)
  • 2 sticks celery (finely chopped)
  • 4 cloves garlic (peeled and thinly sliced)
  • 1 tbsp brown sugar (or Sukrin Gold for slimming version)
  • 2 bay leaves
  • 1 cinnamon stick (broken in two)
  • ¼ tsp ground allspice (or 5 whole allspice berries)
  • ¼ tsp ground black pepper
  • ⅛ tsp ground cloves (or 5 whole cloves)
  • 1 strip orange peel (optional)
  • 4 tbsp red wine vinegar
  • 14 oz (400g) can chopped tomatoes
  • 2 tbsp tomato paste
  • 1 cup (250ml) beef stock (or broth)
  • salt and freshly ground pepper (to taste)
  • 2 tbsp fresh parsley (finely chopped, to serve)
PREP
20M
SODIUM
598MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.