Beef Stew with Dumplings
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Vikalinka · by Julia Frey of Vikalinka

Beef Stew with Dumplings

NUTRITION · PER SERVING175M COOK
CAL 26%·PRO 89%
CARBS 46G35% OF CAL
5G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 16G27% OF CAL
4G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A slow-cooked beef stew with root vegetables and dumplings in a rich sauce enriched with Guinness. Hearty and warming, it's the ultimate comfort food dinner.

mainbritishcasserolebeef
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tbsp olive oil
  • 1 tsp salt and pepper
  • 1 kg / 2 lbs stewing beef (diced)
  • 1 medium onion
  • 3-4 sprigs thyme (or 1 tsp dried thyme )
  • 2 cloves garlic
  • 2 tbsp flour
  • 500ml / 2 cups water (or beef stock, divided )
  • 440ml / 1 can Guinness (or other stout (can use non-alchoholic beer))
  • 1-2 bay leaves
  • 2 medium carrots (cut into large chunks)
  • 1/2 small butternut squash (cut into large chunks)
  • 1/2kg / 1 lb baby potatoes (or 4 large waxy such as red potatoes)
  • 125ml / 1/2 cup buttermilk (or kefir)
  • 1 egg
  • 1 tbsp olive oil
  • 120g / 1 cup all purpose flour
  • 1/4 tsp baking powder
  • 1/4 tsp garlic pwder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
PREP
15M
SODIUM
274MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.