Budget Bytes · by Marsha McDougal★ 4.9 (12)
Beef Stew Recipe
NUTRITION · PER SERVING125M COOK
CAL 18%·PRO 60%
CARBS 26G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef stew loaded with tender meat, vegetables, and a rich wine-and-broth base. Slow-cooked comfort food that's perfect on cold nights.
mainamericansoupbeef🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 yellow onion ($0.70)
- 3 carrots ($0.75)
- 3 celery sticks ($0.60)
- 4 cloves of garlic ($0.32)
- 1 ½ lb. beef stew meat* ($11.83)
- 1 ½ tsp salt, divided ($0.07)
- ¾ tsp freshly ground black pepper, divided ($0.05)
- 3 Tbsp all-purpose flour ($0.06)
- 4 Tbsp cooking oil, divided ($0.16)
- 3 Tbsp tomato paste ($0.45)
- 1 ½ tsp dried thyme ($0.15)
- 1 ½ tsp dried rosemary ($0.15)
- ½ cup red wine** ($0.75)
- 1 Tbsp Worcestershire sauce ($0.15)
- 5 cups beef broth*** ($0.85)
- 2 bay leaves ($0.30)
- 1 lb. gold potatoes**** ($1.20)
- salt and pepper to taste ($0.04)
At a glance
PER SERVING · TIME 125M
CAL 18%·PRO 60%
CARBS 26G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 50m
- Sodium
- 1628mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1115mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.