Skinnytaste · by Gina Homolka★ 4.9 (100)
Beef Stew Recipe
NUTRITION · PER SERVING185M COOK
CAL 27%·PRO 79%
CARBS 19G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 34G56% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic beef stew with tender chunks of chuck roast, root vegetables, mushrooms, and peas in a rich broth. Slow-cooked comfort food for chilly evenings.
mainamericansoupbeef🫕 dutch oven🔥 oven🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 cups low-sodium beef broth
- 3 tablespoons flour or gluten-free flour
- 3 tablespoons tomato paste
- Kosher salt and black pepper
- 2 1/2 pounds boneless chuck roast
- 1 1/2 cups yukon gold potatoes (peeled and diced into 1 inch pieces)
- 1 1/2 cups carrots (sliced 1/2 inch thick diagonal, from 3 to 4 medium carrots)
- 1 cup chopped celery (from 3 ribs)
- 1 medium onion (cut into 1/2 inch pieces)
- 4 ounces white button mushrooms (quartered)
- 3 sprigs fresh thyme
- 2 bay leaves
- 1/2 cup frozen peas (thawed)
At a glance
PER SERVING · TIME 185M
CAL 27%·PRO 79%
CARBS 19G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 34G56% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 45m
- Sodium
- 497mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 43mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.