Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (16)
Beef Stew
NUTRITION · PER SERVING180M COOK
CAL 24%·PRO 95%
CARBS 38G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 17G31% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef stew with chunks of tender meat simmered with potatoes, carrots, and vegetables in a rich, savory broth. It's warming and satisfying as a cold-weather classic.
mainamericansoupbeef🫕 dutch oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 1/2 pounds beef stew meat
- salt and pepper
- 1/4 cup flour
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cups diced onion
- 1/2 cup diced celery
- 2 garlic cloves (minced)
- 2 cups water
- 2 (14.5-ounce) cans stewed tomatoes
- 1/4 cup steak sauce
- 1 tablespoons Worcestershire sauce
- 1 teaspoon sugar
- 1 teaspoon hot sauce
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1 teaspoon black pepper
- 2 medium russet potatoes (peeled and diced)
- 1 cup mini carrots
- 1 cup peas
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 180M
CAL 24%·PRO 95%
CARBS 38G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 17G31% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 40m
- Sodium
- 752mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1474mg
- Calcium
- 106mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.