From Our Hearts to Your Hands
Beef Stew
NUTRITION · PER SERVING110M COOK
CAL 27%·PRO 60%
CARBS 29G22% OF CAL
7G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 32G54% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich beef stew with bacon, root vegetables, and a savory sauce made dairy-free with almond milk. A warming, protein-packed dish ideal for cold weather meals.
mainamericanbeef🫕 dutch ovendairy free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 slices bacon, chopped
- 1 pound beef chuck, cut into cubes
- ½ cup all-purpose flour
- 1 cup beef broth
- 2 tablespoons tomato paste
- ¾ cup Almond Breeze Unsweetened Original Almondmilk
- 2 tablespoons Dijon mustard
- 6 shallots, peeled and cut in half
- 6 carrots, peeled and cut into 1-inch chunks
- salt and ground black pepper
- chopped fresh parsley for garnish
At a glance
PER SERVING · TIME 110M
CAL 27%·PRO 60%
CARBS 29G22% OF CAL
7G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 32G54% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 40m
- Sodium
- 949mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.