RecipeTin Eats · by Nagi@RecipeTinEats★ 4.9 (42)
Beef Soba Noodle Bowl with Green Beans
NUTRITION · PER SERVING15M COOK
CAL 36%·PRO 75%
CARBS 88G49% OF CAL
9G FIBER0G ADDED0G INTRINSIC66G OTHER13G TOTAL SUGAR
FAT 27G34% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced steak over soba noodles with green beans in a tangy dressing with ginger and garlic. A refreshing, summery fusion dish ideal for hot weather. Ready in 15 minutes.
mainjapanesebowlpastabeef🍲 stockpot🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 1/2 tbsp soy sauce, light or ordinary (Note 1)
- 2 1/2 tbsp peanut oil
- 3 tbsp rice vinegar (Note 2)
- 1 tbsp mirin (Note 3)
- 2 tsp brown sugar
- 2 tsp ginger, minced
- 1 clove garlic, minced
- 200g/7 oz rump or sirloin beef steak, excess fat trimmed (Note 4)
- 1 tsp vegetable oil
- 6oz/180g soba (Note 5)
- 6oz/200g green beans, trimmed
- 1 scallion/shallot, finely sliced
- 1 tbsp crispy Asian Shallots (Note 6)
At a glance
PER SERVING · TIME 15M
CAL 36%·PRO 75%
CARBS 88G49% OF CAL
9G FIBER0G ADDED0G INTRINSIC66G OTHER13G TOTAL SUGAR
FAT 27G34% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1336mg
- Total sugar
- 13g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1111mg
- Calcium
- 84mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.