Jo Cooks · by Joanna Cismaru★ 4.7 (14)
Beef Shish Kebab
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 74%
CARBS 10G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 25G54% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated beef shish kebabs with tender vegetables, charred on the grill and seasoned with warm spices and lemon. Smoky, juicy, and ideal for summer entertaining.
mainmiddle easternbeef🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon salt (or to taste)
- 1 tablespoon brown sugar (packed)
- 1 teaspoon cumin (ground)
- 2 teaspoons sweet paprika
- ¼ teaspoon black pepper (ground)
- ½ teaspoon allspice
- 5 cloves garlic (minced)
- 2 tablespoons tomato paste
- ½ cup olive oil
- ½ cup lemon juice
- 3 pounds beef tenderloin (or top sirloin, cut into 1-inch cubes)
- 1 large green bell pepper (cut into 1-inch cubes)
- 1 large red bell pepper (cut into 1-inch cubes)
- 1 large yellow bell pepper (cut into 1-inch cubes)
- 1 large red onion (cut into 1-inch pieces)
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 74%
CARBS 10G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 25G54% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 371mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 22mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.