
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Beef Shish Kabobs
NUTRITION · PER SERVING160M COOK
CAL 24%·PRO 55%
CARBS 14G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 35G66% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated beef and vegetable skewers with an herb and olive oil marinade, grilled until tender. A fresh summer dinner from the grill or stovetop.
mainmiddle easternbeef🍪 sheet pan🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. beef tenderloin or top sirloin, (cut into 1 ½-inch cubes)
- ½ cup olive oil ((plus extra for rubbing on the grill grates))
- 2 tablespoons red wine vinegar
- 2 tablespoons lemon juice
- 1 clove garlic, (minced (about 1 teaspoon))
- 1 teaspoon ground mustard
- 1 teaspoon minced fresh thyme ((or ¼ teaspoon dried thyme))
- 1 teaspoon minced fresh oregano ((or ¼ teaspoon dried oregano))
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 medium sweet onion, (divided (sub a red onion for a zesty bite))
- 8 cherry tomatoes or grape tomatoes
- 2 medium sweet bell peppers (any color), (seeded and cut into 1 ½-inch squares)
- 8 ounces fresh white mushrooms, (stems removed)
At a glance
PER SERVING · TIME 160M
CAL 24%·PRO 55%
CARBS 14G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 35G66% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 519mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 41mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
