Buns in My Oven · by Karly Campbell
Beef & Pepper Rice Bowls
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 61%
CARBS 68G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 14G24% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef stir-fried with peppers and onions, served over rice with a soy-garlic sauce. Quick and savory, tastes like takeout but homemade.
mainamericanbowlbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups uncooked long-grain white rice
- 1 tablespoon butter
- 1 pound lean ground beef
- 1 small yellow onion
- 1 green bell pepper
- 1 red bell pepper
- 2 cloves garlic
- 1/4-1/2 teaspoon red pepper flakes (more or less taste)
- 1/4 cup soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1 1/2 teaspoons garlic powder
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 61%
CARBS 68G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 14G24% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 961mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.