Diethood · by Katerina Petrovska
Beef Madras Curry
NUTRITION · PER SERVING145M COOK
CAL 25%·PRO 61%
CARBS 13G11% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 36G65% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, fragrant Indian curry of tender beef slowly simmered in a rich tomato gravy with warm spices. Serve with naan and rice for an authentic curry night.
mainindiancurrybeef⚙️ food processor🫕 dutch ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large onion (peeled, roughly chopped)
- 3 cloves garlic (peeled)
- 1 inch piece of fresh ginger (peeled and roughly chopped)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1¼ pound beef chuck steak (cut into 1-inch cubes)
- salt and freshly ground black pepper (to taste)
- 1 tablespoon ghee
- 2 bay leaves
- 1 teaspoon cumin seeds
- 2 tablespoons tomato paste
- 3 tablespoons Madras curry powder
- ½ teaspoon cinnamon powder
- 2 cups beef stock (or beef broth)
- 1½ cups tomato sauce
At a glance
PER SERVING · TIME 145M
CAL 25%·PRO 61%
CARBS 13G11% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 36G65% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 15m
- Sodium
- 1122mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 48mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.