
Well Plated · by Erin Clarke★ 4.7 (44)
Beef Lo Mein
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 66%
CARBS 58G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER8G TOTAL SUGAR
FAT 11G22% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef stir-fried with broccoli, carrots, and bell peppers in a sweet and savory lo mein sauce. Ready in 30 minutes.
mainchinesestir frybeef🍲 stockpot🍳 skillet🍜 wokdairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound sirloin (top round steak, or flank steak)
- 1/2 teaspoon baking soda
- 6 tablespoons water (divided)
- 6 ounces long noodles such as whole grain spaghetti (or whole grain fettuccine, soba noodles, or udon noodles)
- 1/4 cup reduced sodium soy sauce (plus additional to taste)
- 1/4 cup hoisin sauce
- 4 cloves garlic (minced or grated (about 1 heaping tablespoon))
- 1 tablespoon finely chopped fresh ginger
- 1/2 teaspoon crushed red pepper flakes plus additional to taste
- 1 tablespoon canola oil (or peanut or grapeseed oil)
- 2 medium carrots (peeled and cut into thin coins)
- 1 head broccoli (cut into small florets (about 3 cups), or 3 cups thinly sliced cabbage)
- 1 red bell pepper (cored and thinly sliced)
- 1 (8-ounce) can sliced water chestnuts (drained)
- 4 green onions thinly sliced (divided)
- 2 teaspoons toasted sesame oil (optional)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 66%
CARBS 58G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER8G TOTAL SUGAR
FAT 11G22% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1169mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 955mg
- Calcium
- 88mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
