El Mundo Eats · by Bea & Marco★ 5.0 (1)

Beef Korma

Name: Beef Korma
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 8, 8 people
Cuisine: indian
Ingredients: 1 red onion (, cut into chunks); 2 inch ginger (, cut into chunks); 6 garlic cloves; 1 cinnamon stick; 1 star anise; 6 cloves; 3 cardamom pods; 1 tsp cumin seeds; 1 tsp fennel seeds; 2 red onion (, thinly sliced); 2 tomatoes (, cubed); 2/3 cup korma spice blend (, refer to notes below for homemade blend); 2 lb beef chuck or stewing beef (, cut into 1x2 inches pieces); 14 oz canned coconut milk; 2 potatoes (, cut into 4 or 6); 1/2 tbsp cracked black pepper; 1 tbsp coconut sugar (, or any sugar); 2 green and red chilies each (, sliced lenghtway from the bottom until almost to the top); 2 red onion (cut into 6 chunks each)

NUTRITION · PER SERVING110M COOK

CAL 25%·PRO 50%

CARBS 30G24% OF CAL

6G FIBER0G ADDED0G INTRINSIC13G OTHER11G TOTAL SUGAR

FAT 31G57% OF CAL

25G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A mild, creamy beef curry with tender meat, potatoes, tomatoes, and warm spices including cardamom and cinnamon. Beginner-friendly with balanced flavors that please all palates.

mainindiancurrybeefdairy freegluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

1 red onion (, cut into chunks)
2 inch ginger (, cut into chunks)
6 garlic cloves
1 cinnamon stick
1 star anise
6 cloves
3 cardamom pods
1 tsp cumin seeds
1 tsp fennel seeds
2 red onion (, thinly sliced)
2 tomatoes (, cubed)
2/3 cup korma spice blend (, refer to notes below for homemade blend)
2 lb beef chuck or stewing beef (, cut into 1x2 inches pieces)
14 oz canned coconut milk
2 potatoes (, cut into 4 or 6)
1/2 tbsp cracked black pepper
1 tbsp coconut sugar (, or any sugar)
2 green and red chilies each (, sliced lenghtway from the bottom until almost to the top)
2 red onion (cut into 6 chunks each)

At a glance

PER SERVING · TIME 110M

CAL 25%·PRO 50%

CARBS 30G24% OF CAL

6G FIBER0G ADDED0G INTRINSIC13G OTHER11G TOTAL SUGAR

FAT 31G57% OF CAL

25G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 1h 30m
Sodium: 1351mg
Total sugar: 11g
Added sugar: ≥2g

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1070mg
Calcium: 2141mg
Iron: 69mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 1351MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Beef Korma

Nutrition & ingredients

Ingredients

At a glance