Beef Kofta Meatballs
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)

Beef Kofta Meatballs

NUTRITION · PER SERVING68M COOK
CAL 28%·PRO 58%
CARBS 61G45% OF CAL
9G FIBER0G ADDED0G INTRINSIC46G OTHER7G TOTAL SUGAR
FAT 22G36% OF CAL
7G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender beef meatballs seasoned with warm Middle Eastern spices, charred on the outside and served in pita with yogurt sauce, mint, and fresh vegetables. A satisfying handheld meal.

mainmiddle easternbeef
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Nutrition & ingredients

Ingredients

serves 6
  • Cooking spray
  • 1 large red onion (divided, see note 1)
  • 1 pound ground beef (80/20, we need higher fat meat for this recipe!)
  • 1/2 cup panko breadcrumbs
  • 1 large egg
  • 1 tablespoon minced garlic
  • 2 teaspoon cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon beef bouillon powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon red pepper flakes (see note 2)
  • Salt and pepper
  • 2 tablespoons finely chopped fresh mint
  • 1/4 cup finely chopped cilantro (optional)
  • 1/3 cup flour
  • 1/2 cup plain Greek yogurt
  • 1/4 cup finely chopped fresh mint
  • 1 teaspoon minced garlic
  • 1 lemon
  • 1-1/2 tablespoons olive oil
  • 1/4 teaspoon ground cumin
  • 6 pitas
  • lemon
  • 4 mini cucumbers (thinly sliced widthwise)
  • 6 pieces lettuce leaf
  • Couscous
  • Pickled onions
PREP
45M
SODIUM
818MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.