The Big Man's World · by Arman Liew★ 5.0 (4)
Beef Katsu
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 55%
CARBS 27G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 16G40% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin sirloin steaks breaded and deep-fried until golden and crispy on the outside while remaining juicy within. Served with katsu sauce, this is a crispy-on-the-outside, tender Japanese favorite.
mainjapanesebeefdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 large steaks (sirloin, filet mignon, or flank steak)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons all purpose flour
- 1 large egg (whisked)
- 1 cup panko bread crumbs
- 2 tablespoons oil (* See notes)
- 1/4 cup katsu sauce
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 55%
CARBS 27G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 16G40% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 742mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.