Little Spice Jar · by Marzia★ 5.0 (5)
Beef Kafta Kebabs
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 35%
CARBS 5G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G55% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lebanese ground beef kebabs seasoned with parsley, onion, and warm spices like sumac and cumin. Grilled until tender and served with rice and sauce.
mainmiddle easternbeef⚙️ food processor♨️ grilldairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 pound 90% lean ground beef (or lamb)
- 1 cup parsley (lightly packed)
- 1 yellow onion (quartered)
- 3 cloves garlic
- 2 teaspoons ground sumac
- 1 teaspoon EACH: kosher salt AND allspice
- ¾ teaspoon ground cumin
- ½ teaspoon coriander
- ¼ teaspoon EACH: white pepper (cinnamon, AND ground cloves)
- ⅛ teaspoon EACH: cayenne pepper (ground cardamom AND ground nutmeg)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 35%
CARBS 5G9% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G55% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 448mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.