
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (7)
Beef in black bean sauce recipe
NUTRITION · PER SERVING95M COOK
CAL 26%·PRO 52%
CARBS 46G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER15G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Chinese-style stir-fry of tender beef in a savory umami-rich black bean sauce with garlic, ginger, and vegetables. Served over rice. A satisfying, flavorful weeknight main course.
mainchinesestir frybeef🥄 saucepan🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tbsp fermented black beans
- 1 tbsp sesame oil
- 1 tbsp rapeseed oil
- 3 cloves minced garlic
- 1 tbsp minced ginger
- 2 tbsp Shaoxing Chinese rice wine (or use dry sherry)
- 2 tbsp dark soy sauce
- 1 tsp rice vinegar
- 2 tbsp granulated or caster sugar
- ½ tsp ground black pepper
- 180 ml (3/4 cup) chicken or vegetable stock
- 1 tbsp cornflour (cornstarch in USA) (mixed with 3 tablespoons cold water to form a slurry)
- 400 g (14 oz) beef steak (sliced into thin strips, against the grain *see note 1)
- 1 tsp bicarbonate of soda
- pinch salt
- ½ tsp black pepper
- 1 tbsp rapeseed/avocado or other neutral oil
- 1 onion (peeled and chopped into chunky pieces)
- 1 red bell pepper (deseeded and chopped into chunky pieces)
- 1 green bell pepper (deseeded and chopped into chunky pieces)
- boiled rice
- sliced spring onions (scallions)
- mixed sesame seeds
At a glance
PER SERVING · TIME 95M
CAL 26%·PRO 52%
CARBS 46G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER15G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 752mg
- Total sugar
- 15g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 42mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
