The Cozy Cook · by Stephanie★ 4.9 (16)
Beef Fried Rice
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 59%
CARBS 55G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER10G TOTAL SUGAR
FAT 26G39% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef fried rice with tender beef, vegetables, eggs, and a savory sauce. A flavorful and easy main course that makes great use of cooked rice.
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Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked white long grain rice (see notes)
- 2 cups chicken broth
- ¼ cup soy sauce
- ¼ cup beef broth (see notes)
- 1 tablespoon honey (can sub brown sugar)
- 1 teaspoon hot sauce
- ½ teaspoon sesame oil (optional)
- 1/8 teaspoon ground ginger
- ¾ lb. strip steak (or skirt, flank, or sirloin)
- Salt/Pepper
- 1 tablespoon butter
- 2 eggs (whisked well)
- 1-2 tablespoons peanut oil (can sub olive or canola)
- ½ cup dry white wine (see notes)
- 3 cloves garlic (minced)
- 1 small yellow onion (finely diced)
- ¾ cup frozen peas
- ¾ cup frozen carrots
- 3-4 green onions (diced)
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 59%
CARBS 55G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER10G TOTAL SUGAR
FAT 26G39% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1695mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.