The Recipe Rebel · by Ashley Fehr★ 5.0 (6)
Beef Enchiladas recipe
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 60%
CARBS 54G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER12G TOTAL SUGAR
FAT 28G44% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy beef enchiladas filled with seasoned ground beef, peppers, and black beans, topped with homemade red sauce and cheese. Hearty, flavorful, and comforting.
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Nutrition & ingredients
Ingredients
serves 8- 28 oz canned crushed tomatoes ( 798 ml, no salt added)
- ½ cup water
- 1 tablespoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon chipotle powder (you can substitute smoked paprika)
- brown sugar
- 1 lb lean ground beef
- 1 medium onion ((diced))
- 1 green bell pepper ((diced))
- 1 cup black beans ((rinsed and drained))
- 8 medium flour or corn tortillas (( about 7" in diameter))
- 3 cups shredded Monterey Jack cheese
- pico de gallo salsa, sour cream, cilantro, lime wedges for garnish as desired
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 60%
CARBS 54G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER12G TOTAL SUGAR
FAT 28G44% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 992mg
- Total sugar
- 12g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 427mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.