Diethood · by Katerina Petrovska★ 5.0 (10)
Beef Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 41%·PRO 100%
CARBS 99G48% OF CAL
25G FIBER0G ADDED0G INTRINSIC66G OTHER9G TOTAL SUGAR
FAT 30G33% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty beef enchiladas filled with seasoned ground beef, black beans, and corn, smothered in enchilada sauce and melted cheese. A satisfying dinner that feeds a crowd.
mainmexicanbeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 small yellow onion (finely chopped)
- 1 pound 98% lean ground beef
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt (or to taste)
- 3 cloves garlic (minced)
- 14 ounces canned black beans (well rinsed and drained)
- 1 cup canned corn (well rinsed and drained)
- 1½ cups enchilada sauce (divided)
- 2 cups shredded Mexican Blend cheese (divided)
- 10 to 12 (6-inch to 8-inch) flour tortillas ((I use low carb & whole wheat tortillas))
At a glance
PER SERVING · TIME 60M
CAL 41%·PRO 100%
CARBS 99G48% OF CAL
25G FIBER0G ADDED0G INTRINSIC66G OTHER9G TOTAL SUGAR
FAT 30G33% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1781mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 404mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.