Beef Enchiladas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tortillas wrapped around seasoned ground beef and beans, then smothered in enchilada sauce and cheese. Hearty and comforting, perfect for weeknight dinners or feeding a crowd.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup vegetable oil or canola oil, (for frying tortillas)
- 12 to 15 corn tortillas, (6 to 7-inch size)
- 1 tablespoon olive oil or avocado oil
- 1 yellow onion, (chopped)
- 3 cloves garlic, (minced)
- 1- pound lean ground beef
- 15 ounces black beans, (rinsed and drained)
- 4 ounces mild green chiles
- 1 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon pepper
- 3 cups shredded Mexican blend cheese, (divided)
- 2 cups enchilada sauce, (divided*)
- Optional Toppings: sour cream, (avocado, cilantro, shredded lettuce, jalapeno slices, cotija cheese, chopped onions, pico de gallo)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1272mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 758mg
- Calcium
- 467mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.