Beef Enchilada Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, vegetables, and black beans layered with tortilla strips and enchilada sauce in a skillet. A hearty, family-friendly meal with fresh toppings like avocado and cilantro.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp avocado oil or olive oil
- 1 small (or ½ large yellow onion, diced)
- 1 carrot (diced)
- 1 lb ground beef
- 1 tbsp taco seasoning (homemade or store-bought)
- 1 4-ounce can mild diced green chilies
- 1 15-ounce can black beans, rinsed and drained
- 2 15-ounce jars or cans mild red enchilada sauce (I love Siete Foods)
- 6 6-inch corn tortillas, cut into roughly 1-inch strips
- 2 cups fresh spinach
- 2 cups shredded Mexican blend cheese (or cheddar)
- Sliced green onions
- Diced avocado
- Fresh cilantro
- Sour cream
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2106mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1406mg
- Calcium
- 537mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.