Spend with Pennies · by Nagi★ 5.0 (12)
Beef Enchilada Dip
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 33%
CARBS 16G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 12G45% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, bubbly dip capturing all the flavors of beef enchiladas: ground beef, beans, cheese, and spices. Serve with tortilla chips or vegetables.
startermexicanbeef🍳 skillet🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 teaspoons olive oil
- 2 cloves garlic (minced)
- 1 onion (finely chopped)
- 1 pound lean ground beef
- 1 packet taco seasoning
- 1 (16 ounce each) can refried beans
- 1 (10 ounce each) can enchilada sauce
- 1 (15 ounce each) can black beans (drained and rinsed)
- 2 cups shredded cheddar cheese ( or monterey Jack cheese)
- chopped fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 33%
CARBS 16G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 12G45% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 586mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 586MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.