The Girl Who Ate Everything · by Christy Denney★ 4.5 (17)
Beef Enchilada Dip
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 23%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G66% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, crowd-pleasing beef and cheese dip with enchilada sauce. Warm, cheesy, and easy to prepare.
startermexicanbeef🍳 skillet
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb ground beef
- 1/2 large onion (, diced finely (about 1 cup))
- 2 cloves garlic (, minced)
- 2 (10 oz) cans Old El Paso red enchilada sauce
- 2 cups shredded cheddar cheese
- (optional) chopped cilantro, sour cream, or olives for garnish
- Tortilla chips for dipping
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 23%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 16G66% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 445mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 136mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.