Half Baked Harvest · by Tieghan Gerard★ 3.6 (32)
Beef Enchilada Casserole
NUTRITION · PER SERVING60M COOK
CAL 42%·PRO 88%
CARBS 84G40% OF CAL
14G FIBER0G ADDED0G INTRINSIC62G OTHER8G TOTAL SUGAR
FAT 38G40% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered beef and rice casserole with beans, tortillas, enchilada sauce, and melted cheese. An easy mix-and-bake weeknight dinner that feeds a family.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds ground beef
- 1 yellow onion, chopped
- 2-3 tablespoons taco seasoning
- 3-4 cups red enchilada sauce
- 12 corn tortillas
- 1 cup dry rice
- 2 poblano peppers, chopped
- 1/4 cup chopped green onions and or cilantro
- 1 cup black beans
- 1 1/2 cups shredded Mexican cheese
- plain Greek yogurt
- shredded lettuce/green onion/cilantro
- cubed or sliced avocado
At a glance
PER SERVING · TIME 60M
CAL 42%·PRO 88%
CARBS 84G40% OF CAL
14G FIBER0G ADDED0G INTRINSIC62G OTHER8G TOTAL SUGAR
FAT 38G40% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1278mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1284mg
- Calcium
- 330mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.