The Recipe Critic · by Alyssa Rivers
Beef Curry
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 72%
CARBS 12G8% OF CAL
4G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 42G67% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild beef curry with warming spices like garam masala, turmeric, and coriander in a tomato base. Comforting and aromatic, best served with rice or naan.
mainindiancurrybeef🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 2 pounds chuck roast, (diced into ¾-1 inch cubes)
- 1 cup diced onion, (about 1 medium onion)
- 1 tablespoon minced garlic, (about 4 cloves)
- 1 tablespoon minced ginger, (1 large knob)
- 1 tablespoon garam masala
- 3 teaspoons curry powder
- 2 teaspoons ground coriander
- 1 teaspoon mustard powder
- 1 teaspoon salt, (more to taste)
- ½ teaspoon turmeric
- ½ teaspoon red chili powder
- 3 tablespoons vegetable oil
- 2 (14.5-ounce) cans diced tomatoes, (with their juice)
- 1 cup water
- 1 bay leaf
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 72%
CARBS 12G8% OF CAL
4G FIBER0G ADDED7G INTRINSIC0G OTHER7G TOTAL SUGAR
FAT 42G67% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 774mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 916mg
- Calcium
- 80mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.