40 Aprons · by Sam Guarnieri
Beef Consommé
NUTRITION · PER SERVING105M COOK
CAL 5%·PRO 20%
CARBS 4G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G40% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, clarified beef broth sipped warm as a light meal or sophisticated snack. Complex and luxurious with herbs and vegetables.
mainfrenchsoupbeef🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 4 egg whites
- 1 pound lean ground beef (see Notes)
- 1 cup onion (chopped)
- ½ cup carrots (chopped)
- ½ cup celery (chopped)
- 1 cup tomatoes (diced)
- 5 quarts beef stock (cold)
- 2 bay leaves
- 1 sprig fresh thyme
- 2 teaspoon salt
At a glance
PER SERVING · TIME 105M
CAL 5%·PRO 20%
CARBS 4G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 4G40% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 1477mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.