
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (6)
Beef Chow Mein Recipe
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 50%
CARBS 50G36% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 29G48% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak strips stir-fried with chow mein noodles and vegetables in a savory sauce with soy and hoisin. It is quick, savory, and aromatic with umami depth. A satisfying weeknight dinner everyone loves.
mainchinesestir frybeef🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 g (5.3 oz) dried chow mein noodles (or dried fine egg noodles)
- 3 tbsp neutral oil ((I like to use avocado oil))
- 300 g (10.5 oz) thin sirloin, skirt or flank steak (sliced thinly, against the grain *Tip 1)
- ¼ tsp garlic salt
- ½ tsp black pepper
- 1 small onion (peeled and sliced)
- 2 cloves garlic (peeled and minced)
- 1 carrot (peeled and sliced into matchsticks)
- 1/2 green bell pepper (deseeded and sliced)
- ¼ savoy cabbage (thinly sliced)
- 100 g (3.5 oz) beansprouts
- 1 tbsp cornflour (cornstarch)
- 2 tbsp dark soy sauce
- 1 tbsp Chinese rice wine
- 2 tbsp kecap manis (sweet soy sauce)
- 2 tbsp hoisin sauce
- 90 ml (1/3 cup) beef stock
- 1 tbsp sesame oil
- ¼ tsp white pepper
- chopped spring onions (scallions)
- sesame seeds
- chilli flakes
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 50%
CARBS 50G36% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 29G48% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1301mg
- Total sugar
- 14g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 75mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
