Jo Cooks · by Joanna Cismaru★ 5.0 (3)
Beef Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 67%
CARBS 51G35% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER7G TOTAL SUGAR
FAT 27G43% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stir-fried noodle dish with tender beef, crisp vegetables, and a savory sauce tossed together. A quick weeknight takeout alternative ready in 30 minutes.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons soy sauce (low sodium, divided)
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon Shaoxing wine
- 1 teaspoon sesame oil
- 2 teaspoons dark soy sauce
- 1 teaspoon sugar
- 8 ounces chow mein noodles
- 1 pound beef sirloin (or flank steak, thinly sliced against the grain)
- 2 tablespoons vegetable oil (divided)
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- 1 medium onion (sliced)
- 1 medium carrot (julienned)
- 1 cup cabbage (shredded)
- 1 medium bell pepper (sliced)
- 2 green onions (cut into 1 inch pieces)
- salt and pepper (to taste)
- sesame seeds (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 67%
CARBS 51G35% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER7G TOTAL SUGAR
FAT 27G43% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1376mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 50mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.