The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Beef Chow Mein
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 42%
CARBS 31G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 18G45% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef with fresh vegetables in a savory sauce clinging to noodles. Quick stir-fry with bold flavors, ready in 25 minutes.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound thinly sliced flank steak
- ¼ teaspoon baking soda
- 2 tablespoons soy sauce
- ¼ cup low-sodium soy sauce
- ¼ cup beef broth
- 2 teaspoons sesame oil
- 2 tablespoons oyster sauce
- 2 teaspoons freshly grated ginger (or ginger paste)
- 2 tablespoons light brown sugar
- 1 tablespoon cornstarch
- 6 ounces dry chow mein noodles
- 1 tablespoon vegetable oil
- 2 cloves minced garlic
- 2 cups coleslaw mix (cabbage and carrot mixture)
- 1 cup bean sprouts (rinsed and strained)
- 2 stalks chopped green onions
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 42%
CARBS 31G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 18G45% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1242mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.