
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Beef Chow Fun Recipe
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 63%
CARBS 60G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC47G OTHER11G TOTAL SUGAR
FAT 24G38% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Cantonese stir-fry with marinated beef, rice noodles, vegetables, and an umami-rich sauce. Tender beef with crispy vegetables over soft noodles, ready in 35 minutes.
mainchinesestir frybowlbeef🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp light soy sauce
- 2 tbsps dark soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tbsp brown sugar
- 1 tbsp rice vinegar
- 1 tsp minced ginger
- 3 garlic cloves (peeled and minced)
- 1 tbsp Sriracha (or other chilli sauce (optional))
- ¼ tsp white pepper
- 500 g (1.1 lbs) Denver or skirt/flank steak (cut into strips (cut against the grain))
- 200 g (7 oz) uncooked flat rice noodles
- 2 1/2 tbsp neutral oil ((i like to use avocado oil))
- ½ a white or brown onion (peeled and sliced)
- 1 yellow bell pepper (deseeded and sliced)
- 200 g (2 cups) fresh bean sprouts (or 1 can of canned beansprouts, drained)
- 4 spring onions/scallions (sliced into long, thin strips)
- 60 g (2 cups) fresh baby spinach leaves
- 1 red chilli (thinly sliced)
- 1 tbsp sesame seeds ((I use a mixture of black and white sesame seeds))
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 63%
CARBS 60G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC47G OTHER11G TOTAL SUGAR
FAT 24G38% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 827mg
- Total sugar
- 11g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 89mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
