Food Faith Fitness · by Weatherly Becker-Gottlieb★ 5.0 (3)
Beef Chow Fun
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 33%
CARBS 54G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Authentic beef chow fun with tender marinated beef and silky wide rice noodles in savory sauce. Aromatic and satisfying. Ready in 40 minutes using a wok.
mainchinesestir frypastabeef🍜 wokdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces flank steak (thinly sliced)
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon cornstarch
- 1/2 teaspoon baking soda
- 2 tablespoons vegetable oil
- 1 medium onion (sliced)
- 2 cloves garlic (minced)
- 8 ounces wide rice noodles (cooked according to package instructions)
- 1 tablespoon dark soy sauce
- 1 tablespoon oyster sauce
- 1 cup bean sprouts (rinsed)
- 2 green onions (cut into 2-inch pieces)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 33%
CARBS 54G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 601mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.