Food Faith Fitness · by Bryan Zarpentine★ 5.0 (4)
Beef Chop Suey
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 57%
CARBS 15G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 12G39% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and crisp vegetables in a savory soy-based sauce made in 30 minutes. A quick stovetop stir-fry that delivers restaurant flavors at home.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup beef broth
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 1/2 tablespoons cornstarch
- 1 1/2 tablespoons vegetable oil
- 1 pound beef sirloin (thinly sliced)
- 1 medium onion (sliced)
- 2 stalks celery (sliced)
- 1 large carrot (julienned)
- 1 medium bell pepper (sliced)
- 1 cup mushrooms (sliced)
- 1 cup snow peas
- 3 cloves garlic (minced)
- 1/2 cup water chestnuts (drained)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 57%
CARBS 15G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 12G39% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 803mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 39mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.