The Seasoned Mom · by Blair Lonergan★ 5.0 (13)

Beef Chili

Name: Beef Chili
Prep time: 10 min
Cook time: 85 min
Total time: 95 min
Yield: 8, 8 cups
Cuisine: american
Ingredients: 2 lbs. ground beef; 2 cups diced onion; 3 large cloves garlic, ( minced (about 1 tablespoon)); 1 (14.5 ounce) can whole tomatoes, (not drained); 1 ¼ cups beef broth ((plus extra broth to thin the chili at the end, if desired)); 1 (6 ounce) can tomato paste; 2 ½ tablespoons chili powder; 2 ½ teaspoons cumin; 1-2 teaspoons brown sugar ((or increase to 1 tablespoon for a sweeter flavor)); 1 ½ teaspoons kosher salt, (plus more to taste); 1 bay leaf; 1 teaspoon dried oregano; ¼ teaspoon cayenne pepper ((more or less, to taste)); 1 (15.5 ounce) can kidney beans or pinto beans, (drained and rinsed (or sub with a can of corn, drained)); Optional, for serving: cornbread; corn chips; cheese; sour cream; sliced green onions/chives; cilantro; avocado; diced red onion

NUTRITION · PER SERVING95M COOK

CAL 19%·PRO 54%

CARBS 24G24% OF CAL

7G FIBER0G ADDED0G INTRINSIC8G OTHER9G TOTAL SUGAR

FAT 23G54% OF CAL

8G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Thick, rich beef and bean chili seasoned with cumin, chili powder, and warm spices. Hearty and deeply flavored, this comfort food improves with time and freezes well.

mainamericansoupbeefgluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

2 lbs. ground beef
2 cups diced onion
3 large cloves garlic, ( minced (about 1 tablespoon))
1 (14.5 ounce) can whole tomatoes, (not drained)
1 ¼ cups beef broth ((plus extra broth to thin the chili at the end, if desired))
1 (6 ounce) can tomato paste
2 ½ tablespoons chili powder
2 ½ teaspoons cumin
1-2 teaspoons brown sugar ((or increase to 1 tablespoon for a sweeter flavor))
1 ½ teaspoons kosher salt, (plus more to taste)
1 bay leaf
1 teaspoon dried oregano
¼ teaspoon cayenne pepper ((more or less, to taste))
1 (15.5 ounce) can kidney beans or pinto beans, (drained and rinsed (or sub with a can of corn, drained))
Optional, for serving: cornbread; corn chips; cheese; sour cream; sliced green onions/chives; cilantro; avocado; diced red onion

At a glance

PER SERVING · TIME 95M

CAL 19%·PRO 54%

CARBS 24G24% OF CAL

7G FIBER0G ADDED0G INTRINSIC8G OTHER9G TOTAL SUGAR

FAT 23G54% OF CAL

8G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 1h 25m
Sodium: 791mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 896mg
Calcium: 88mg
Iron: 5mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 791MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Beef Chili

Nutrition & ingredients

Ingredients

At a glance