
Plain Chicken · by StephanieParker★ 5.0 (21)
Beef & Cheese Enchilada Casserole
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 77%
CARBS 43G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 49G58% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy ground beef and tortilla casserole layered with enchilada sauce and cream cheese, finished with a blend of cheeses. Quick, melted, and satisfying.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovenketolow carb
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1¼ lb ground beef
- 1 (1-oz) package taco seasoning
- ½ cup water
- 1 (10-oz) can enchilada sauce
- 1 (10-oz) can Rotel tomatoes and diced green chiles, (undrained)
- 12 (6-inch) flour tortillas
- 6- oz cream cheese
- 3 cups shredded Mexican cheese blend
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 77%
CARBS 43G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 49G58% OF CAL
22G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1559mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 495mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
