Food Faith Fitness · by Lori Mauer
Beef-Cabbage Soup
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 39%
CARBS 12G20% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 13G49% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This hearty beef and cabbage soup is loaded with lean ground beef, tender vegetables, and aromatic herbs. It's a cozy, low-calorie, low-carb meal perfect for cooler months.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 medium yellow onion (chopped)
- 1 large carrot (diced)
- 1 celery rib (diced)
- 1 1/2 teaspoons Italian seasoning
- 4 cloves garlic (minced)
- 1 pound lean ground beef
- 5 cups green cabbage (chopped)
- 1 28-ounce can diced tomatoes with juice
- 6 cups low-sodium beef broth
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley (chopped (for garnish))
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 39%
CARBS 12G20% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 13G49% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 855mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.