Cooked & Loved · by Irena Macri★ 5.0 (6)
Beef Burritos {With Meal Prep Steps}
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 56%
CARBS 54G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 21G36% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Freezer-friendly beef burritos filled with seasoned ground beef, black beans, rice, and cheese. Easily reheated in air fryer or skillet.
mainmexicantacobeef🥘 pressure cooker🍚 rice cooker🍳 skillet⚡ microwave🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 13- 1 cup uncooked white rice (medium-grain, or use 3 cups of cooked rice)
- 1 tablespoon olive oil
- 2 lb lean ground beef (about 900 grams, see notes)
- 2 large cloves garlic (minced)
- 1.5 teaspoons salt
- 2 teaspoons smoked paprika
- 2 teaspoons cumin
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ¼ teaspoon black pepper
- ¼ teaspoon chili powder (optional)
- 1 cup canned black beans (drained)
- 12 oz mild tomato salsa (about 320-340 grams or 1.25-1.5 cups)
- 3 tablespoons BBQ sauce
- 12 oz grated cheese (about 350 grams, such as Cheddar)
- 12 large soft tortilla wraps (see notes)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 56%
CARBS 54G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER4G TOTAL SUGAR
FAT 21G36% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1431mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 353mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.