Budget Bytes · by Beth Moncel★ 4.6 (57)
Beef Burrito Casserole
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 40%
CARBS 49G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 23G43% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable beef and rice casserole layered with beans, salsa, and cheese with burrito flavors. Hearty, family-friendly, and reheats well for quick leftovers.
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View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp cooking oil ($0.04)
- 1/2 lb. ground beef ($1.99)
- 1 clove garlic, minced ($0.08)
- 1 pinch salt ($0.02)
- 4 cups cooked rice* ($0.75)
- 1 15oz. can black beans ( $0.89)
- 1 16oz. jar salsa ($1.00)
- 4 green onions, divided ($0.44)
- 1/2 Tbsp chili powder ( $0.15)
- 4 oz. cream cheese ($1.00)
- 1 cup shredded cheddar** ($0.75)
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 40%
CARBS 49G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 23G43% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1277mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 209mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.