Diethood · by Katerina Petrovska★ 5.0 (8)
Beef Bulgogi Recipe
NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 61%
CARBS 7G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 25G59% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef slices marinated in a sweet and savory mixture with pear, ginger, garlic, and soy sauce. Grilled until caramelized, it's a classic Korean dish.
mainkoreanstir frybeef🍳 skillet♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 1¼ pound flank steak
- ¼ cup finely grated fresh pear
- ¼ cup low sodium soy sauce
- 2 tablespoons finely minced garlic
- 1 tablespoon gochugaru (use less if you don't like spicy food (you can also use crushed red pepper flakes))
- 1 tablespoon fresh grated ginger
- 1 tablespoon light brown sugar
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil (divided)
- chopped green onions (for garnish)
- sesame seeds (for garnish)
At a glance
PER SERVING · TIME 90M
CAL 19%·PRO 61%
CARBS 7G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 25G59% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 649mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 26mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.