Once Upon a Chef · by Jennifer Segal★ 4.9 (72)
Beef Bulgogi Burgers
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 63%
CARBS 33G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 50G64% OF CAL
12G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef burgers inspired by Korean bulgogi, seasoned with soy sauce, sesame oil, ginger, and garlic. Family-friendly and flavorful, grilled or baked until cooked through.
mainkoreansandwichbeef🔥 oven♨️ grilldairy free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 tablespoons soy sauce
- 1 tablespoon Asian/toasted sesame oil
- 1½ tablespoons (packed) dark brown sugar
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon ground ginger
- 2 cloves garlic, (minced)
- 1 slice white or whole wheat sandwich bread, (crusts removed and torn into ¼-inch (6-mm) pieces)
- 1½ pounds 85% lean ground beef
- ½ cup chopped scallions, (from 4 to 5 scallions)
- 5 hamburger buns
- Lettuce leaves, (for serving (optional))
- ¾ cup mayonnaise, (best quality such as Hellmann's or Duke's)
- ¼ cup Asian chili sauce, (such as Sambal Oelek (available in Asian aisle of most supermarkets))
- ¼ teaspoon granulated sugar
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 63%
CARBS 33G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 50G64% OF CAL
12G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1432mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 114mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.