Cooked & Loved · by Irena Macri★ 5.0 (5)
Beef Bulgogi Bowl
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 66%
CARBS 73G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC58G OTHER12G TOTAL SUGAR
FAT 23G32% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef tossed in a sweet, spicy gochujang sauce, served over rice with vibrant toppings like kimchi and cucumber. A flavor-packed, meal-prep-friendly Korean bowl ready in 30 minutes.
mainkoreanbowlbeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 lb ground beef (lean, about 500 grams)
- ½ pear (peeled and grated, juices included)
- 1 tablespoon gochujang paste (Korean chili paste)
- 1 ½ tablespoons sesame oil
- 1 ½ tablespoons brown sugar
- 4 tablespoons light soy sauce
- 1 tablespoon grated ginger
- 3 large garlic cloves (grated)
- 4 cups cooked white rice
- 4 tsp green onion (diced)
- 1 tablespoon sesame seeds
- 1 cup Kimchi
- ¼ cup pickled ginger
- 1 cup Korean carrot salad (find the recipe here)
- 1 cup Sliced cucumber
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 66%
CARBS 73G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC58G OTHER12G TOTAL SUGAR
FAT 23G32% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1402mg
- Total sugar
- 12g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 71mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.