Jo Cooks · by Joanna Cismaru★ 4.8 (17)
Beef Broccoli Noodle Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 62%
CARBS 55G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER5G TOTAL SUGAR
FAT 19G34% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef and noodles stir-fried with broccoli, mushrooms, and peppers in a savory oyster sauce. Quick, flavorful, and filling.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oyster sauce
- 1 tablespoon chili garlic sauce
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup water
- 1 pound flank steak (thinly sliced)
- 4 cloves garlic (minced)
- 1 tablespoon cornstarch
- 1 egg yolk
- 2 tablespoons peanut oil
- 1 onion (sliced)
- 3.5 ounces shiitake mushrooms (sliced)
- 1 red bell pepper (sliced into thin strips)
- 10 ounces broccoli florets (cut into small bite-size pieces, about 4 cups)
- ⅓ cup water
- 20 ounces udon noodles (cooked *)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 62%
CARBS 55G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC44G OTHER5G TOTAL SUGAR
FAT 19G34% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 837mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.