Plain Chicken · by StephanieParker★ 4.9 (7)
Beef & Black Eyed Pea Burrito Casserole
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 76%
CARBS 54G34% OF CAL
11G FIBER0G ADDED0G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 30G42% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole layering seasoned ground beef, black-eyed peas, and corn tortillas with cream soups and enchilada sauce, topped with cheese. Hearty and comforting.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1½ lbs lean ground beef
- 1 (1-oz) package taco seasoning
- ½ cup water
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (undrained)
- 1 (10.5-oz) can Unsalted Cream of Chicken Soup
- 1 (10.5-oz) can Unsalted Cream of Mushroom Soup
- 1 (10-oz) can enchilada sauce
- ½ tsp hot sauce, (optional)
- 2 (15-oz) cans black eyed peas, (drained)
- 16 corn tortillas, (cut into eighths)
- 3 cups shredded cheddar cheese (divided)
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 76%
CARBS 54G34% OF CAL
11G FIBER0G ADDED0G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 30G42% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1168mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 375mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.