Beef Barley Soup Recipe
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Foolproof Living · by Aysegul Sanford★ 5.0 (1)

Beef Barley Soup Recipe

NUTRITION · PER SERVING140M COOK
CAL 31%·PRO 73%
CARBS 40G26% OF CAL
9G FIBER0G ADDED0G INTRINSIC24G OTHER8G TOTAL SUGAR
FAT 33G48% OF CAL
11G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty, one-pot beef and barley soup with tender chuck roast, vegetables, and herbs. Rich and satisfying comfort food that's never mushy.

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Nutrition & ingredients

Ingredients

serves 6
  • 2 lbs chuck roast
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons vegetable oil (such as olive oil or avocado oil)
  • 1 onion (340g/3 cups, roughly chopped)
  • 3 carrots (180g/1 ½ cups, peeled and sliced thinly)
  • 2 stalks celery (about 1 cup, sliced thinly)
  • 4 garlic cloves (finely minced)
  • 3 tablespoons tomato paste
  • ½ cup red wine
  • 7 cups beef broth (plus more as needed)
  • 1 14- ounce can diced tomatoes
  • 3-4 sprigs fresh thyme (tied with kitchen twine)
  • 1 cup pearl barley
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons apple cider vinegar (optional)
  • ½ cup fresh parsley (roughly chopped plus more for garnish)
PREP
30M
SODIUM
1572MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.