FeelGoodFoodie · by Yumna Jawad★ 5.0 (14)
Beef Barley Soup Recipe
NUTRITION · PER SERVING160M COOK
CAL 21%·PRO 49%
CARBS 45G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER10G TOTAL SUGAR
FAT 17G36% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and barley soup simmered with vegetables in a rich tomato-beef broth. A warming, satisfying meal that improves with time.
mainamericansoupbeef🫕 dutch ovendairy free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound beef chuck cubes
- 1 teaspoon salt (divided)
- 1 teaspoon black pepper (divided)
- 1 onion (diced)
- 3 carrots (diced)
- 3 celery stalks (diced)
- 1 tablespoon Italian seasoning
- 1 tablespoon Worcestershire sauce
- 1 28-ounce can crushed tomatoes
- 6 cups beef stock
- 1 cup pearled barley
At a glance
PER SERVING · TIME 160M
CAL 21%·PRO 49%
CARBS 45G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER10G TOTAL SUGAR
FAT 17G36% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 25m
- Sodium
- 1162mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1421mg
- Calcium
- 87mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.