Vikalinka · by Julia Frey of Vikalinka★ 5.0 (5)
Beef Barley Soup
NUTRITION · PER SERVING35M COOK
CAL 53%·PRO 100%
CARBS 31G12% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 56G47% OF CAL
23G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome beef and barley soup loaded with vegetables, tender meat, and herbs. This nourishing, straightforward soup is hearty comfort food that becomes a regular rotation meal.
mainamericansoupbeef🥘 pressure cooker
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-2 beef bones (ribs if available)
- 700g / 1½ lbs cubed beef such as stewing beef
- 1/2 onion
- 1 carrot
- 2 celery stalks
- 2 bay leaves
- 4-5 peppercorns
- salt (a pinch)
- 1½ litre / 10 cups water
- 100g / 1/2 cup pearl barley
- 2 potatoes (medium, cubed)
- 1 tbsp butter
- 1-2 carrots
- 1/2 onion (chopped)
- 1 clove garlic
- salt to taste
- 2 tbsp fresh herbs like parsley or dill (to garnish)
- 2 green onion, sliced (to garnish)
At a glance
PER SERVING · TIME 35M
CAL 53%·PRO 100%
CARBS 31G12% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 56G47% OF CAL
23G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1417mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1755mg
- Calcium
- 104mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.