The Seasoned Mom · by Blair Lonergan★ 5.0 (9)
Beef Barley Soup
NUTRITION · PER SERVING110M COOK
CAL 9%·PRO 36%
CARBS 16G37% OF CAL
4G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 5G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, old-fashioned soup with beef, barley, and vegetables in a savory broth. Warming comfort food for cool days.
mainamericansoupbeef🫕 dutch ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 tablespoon olive oil
- 2 lbs. beef stew meat, cut into 1-inch chunks
- 4 carrots, peeled and chopped
- 4 celery ribs, chopped
- 1 large onion, chopped
- 8 ounces sliced fresh mushrooms
- 1 tablespoon minced garlic
- 1 (14.5 ounce) can diced tomatoes, NOT drained
- 1 teaspoon fresh thyme leaves ((or ¼ teaspoon dried thyme))
- 2 bay leaves
- 8 cups beef broth
- 1 cup quick barley ((or see note below to use regular pearled barley))
- Kosher salt and ground black pepper, to taste
At a glance
PER SERVING · TIME 110M
CAL 9%·PRO 36%
CARBS 16G37% OF CAL
4G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 5G24% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 40m
- Sodium
- 680mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.