Dinner at the Zoo · by Sara Welch★ 5.0 (32)
Beef Barley Soup
NUTRITION · PER SERVING120M COOK
CAL 18%·PRO 81%
CARBS 27G30% OF CAL
6G FIBER0G ADDED3G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 10G26% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup combining tender beef, vegetables, barley, and mushrooms in savory broth. Warming and filling with earthy flavors. Easy to make and freezer-friendly.
mainamericansoupbeef🍲 stockpotdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 pounds beef stew meat
- 1 onion (finely chopped)
- 3 large carrots (cut into 3/4 inch pieces)
- 3 stalks celery (sliced)
- 2 teaspoons minced garlic
- 8 cups beef broth
- 1 dried bay leaf
- 2 sprigs fresh thyme (or 1 teaspoon dried thyme)
- 3/4 cup pearl barley
- 1 cup sliced mushrooms
- 2 tablespoons chopped parsley
- salt and pepper to taste
At a glance
PER SERVING · TIME 120M
CAL 18%·PRO 81%
CARBS 27G30% OF CAL
6G FIBER0G ADDED3G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 10G26% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 40m
- Sodium
- 1483mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1039mg
- Calcium
- 74mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.