Diethood · by Katerina Petrovska★ 5.0 (3)
Beef Barley Soup
NUTRITION · PER SERVING120M COOK
CAL 20%·PRO 52%
CARBS 18G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 25G56% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome one-pot soup built on tender beef chuck roast with pearl barley, carrots, celery, and aromatic herbs. It's a filling, stick-to-your-ribs meal perfect for cold weather.
mainamericansoupbeef🫕 dutch oven🍲 stockpot
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil (divided)
- 1 tablespoon butter
- 2 pounds chuck roast (trimmed and cut into about ½-inch cubes)
- 1 yellow onion (chopped)
- ¼ cup chopped fresh parsley
- ½ cup diced green bell pepper
- 2 large carrots (sliced)
- 2 stalks celery (sliced)
- salt and freshly ground black pepper (to taste)
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 4 cloves garlic (minced)
- 2 tablespoons tomato paste
- 1 tablespoon worcestershire sauce
- 8 cups low sodium beef broth
- ½ to ¾ cup pearl barley
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 120M
CAL 20%·PRO 52%
CARBS 18G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 25G56% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 45m
- Sodium
- 694mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 43mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.